Hippocrates,
the father of Western medicine, said, "Let your food be your
medicine and your medicine be your food". It is amazing how
far we have drifted form this sound advice. Frequently, I hear of
doctors telling patients that there is no evidence that a natural
therapy such as cabbage juice for an ulcer will work in place of
a drug. They obviously haven't studied the literature lately.
The
fact is fresh cabbage juice has been well documented in the medical
literature as having remarkable success in treating ulcers. In one
study, the majority of patients experience complete healing in as
little as seven days. Cabbage juice increases the amount of protective
substances that line the intestine. A breakdown in the integrity
of this lining is what causes most ulcers.
Another
disturbing situation is the constant recommendation of Tagament
and Zantac by both physicians and veterinarians. Both of these drugs
work by blocking the natural production of stomach acid. Each year
these two drugs fight it out to see which is going to be the most
widely prescribed drug in the US. The two drugs have a combined
sales of over $4 billion worldwide.
The
companies that produce Tagamet and Zantac consider them to be "perfect
drugs" because they are expensive ( a full therapeutic dose
usually costs about $150 per month), and they have the highest relapse
rate (92 percent) of any anti- ulcer treatment. The result? A person
becomes dependent on a very expensive drug, because without it,
the ulcer may come back. The perfect drug!
Are
these really the perfect drugs? The obvious answer is no. Tagamet
and Zantac are associated with a number of side effects including
digestive disturbances, nutritional imbalances, liver dysfunction,
disruption of bone metabolism and breast development in men.
The
other medical treatment for ulcers is antacids, however, many popular
antacids have serious side effects. The calcium carbonate antacids
(Tums, Alka-2, etc.) actually produce a "rebound" effect
on gastric acid secretion and may cause kidney stones. The sodium
bicarbonate antacids (Rolaids, Alka-Seltzer, Bromo-Seltzer etc.)
tend to cause systemic alkalosis and interfere with heart and kidney
function.
The
type of antacids used most often in the treatment of ulcers are
aluminum-magnesium compounds (Maalox, Mylanta, Di-gel,etc.) which
may cause calcium and phosphorus depletion as well as possible aluminum
toxicity or the accumulation of aluminum in the brain.
Natural approach to ulcers
Obviously, a more rational and effective approach is necessary.
The natural approach to healing ulcers is to first identify and
then eliminate or reduce all factors that can contribute to their
development: food allergy, a low fiber diet, cigarette smoking,
stress, and drugs such as aspirin and other non steroidal analgesics.
Once these factors have been controlled or eliminated, the focus
is directed at healing the ulcers and promoting tissue resistance.
This includes drinking cabbage juice, eating a healthful diet high
in fiber and low in allergenic foods and incorporating an effective
stress reduction plan.
The
natural approach may also involve herbs, especially a unique licorice
extract known as deglycyrrhizinated
licorice. Like cabbage, deglycyrrhizinated licorice helps reestablish
a healthy intestinal lining.
Licorice extract
Glycyrrhizinic acid, a constituent of licorice, was the first compound
proven to promote healing of gastric and duodenal ulcers in a clinical
setting. However, due to the known side effects of glycyrrhizinic
acid (it can raise blood pressure in susceptible individuals), a
procedure was developed to remove it from the plant, thereby creating
deglycyrrhizinated licorice. The result is a beneficial compound
with no known side effects.
Instead
of blocking stomach acid, deglycyrrhizinated licorice (DGL) stimulates
the body's natural defense mechanisms that protect against ulcer
formation. This includes increasing the quantity of and quality
of mucosal cells in the protective lining of the gut, increasing
the life span of surface intestinal cells and enhancing the blood
flow to the gastrointestinal tract lining.
Numerous
studies indicate DGL is more effective when chewed and mixed with
saliva. DGL may promote the release of salivary compounds such as
urogastrone or epithelial cell growth factors which stimulate the
growth and regeneration of stomach and intestinal cells. The recommended
dosage of DGL is two to four 380 mg tablets chewed between meals
or 20 minutes before eating. This dosage should continue 8-16 weeks
for optimum benefit.
Other
herbs that may help soothe intestinal distress include American
cranes bill (Geranium maculatum), marshmallow (Althaea officianalis),
slippery elm (Ulmus fulva), okra (Hibiscus esculentus) , echinacea
or purple coneflower (Echinacea angustifolia), and golden seal (Hydrastis
canadensis.) Many of these plants have a high content of mucilage,
which is very soothing to the mucous membranes, including those
lining the gastrointestinal tract.
Note:
Patients with symptoms of an ulcer need competent medical care.
Ulcers are usually associated with upper abdominal pain 45-60 minutes
after meals or during the night. The pain is typically described
as gnawing, burning, aching or cramping, and is relieved by food,
antacids, or vomiting. Ulcer complications such as hemorrhage, perforation
and obstruction are medical emergencies that require immediate hospitalization
and care. Patients with ulcers should be monitored by a physician,
even when following the natural approaches discussed here.
Dr.
Judy Stolz is a naturopathic physician and a veterinarian practicing
in Casa Grande, AZ.
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